Welcome to part two of our self-care series! In this episode, we move into the ‘how’ of self-care. Grab your checklist from the previous episode to work through your own self-care plan as you listen. We share a few of our own self-care wins and challenges as we remember the importance of taking care of ourselves in order to best care for others.
To download the accompanying infographic and deep dive resource for this episode, please click below. The documents are sized A4 for easy printing!
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THE KCCTO-KITS INFANT-TODDLER SPECIALIST NETWORK IS A PROGRAM OF THE KANSAS CHILD CARE TRAINING OPPORTUNITIES, INC. (KCCTO) AND THE UNIVERSITY OF KANSAS LIFE SPAN INSTITUTE AT PARSONS. THE WORKFORCE DEVELOPMENT PROJECT IS A PROGRAM OF KCCTO. EACH PROGRAM IS SUPPORTED THROUGH A GRANT FROM THE KANSAS DEPARTMENT FOR CHILDREN AND FAMILIES’ CHILD CARE AND EARLY EDUCATION SERVICES. HOWEVER, INFORMATION OR OPINIONS EXPRESSED HEREIN DO NOT NECESSARILY REFLECT THE POSITION OR POLICY OF THE AGENCY AND NO OFFICIAL ENDORSEMENT SHOULD BE INFERRED.