Yogapalooza: Happy Module will teach you how to master some of the best mindfulness and relaxation activities for children including Loving Kindness, Super Hero Listening, and other mindfulness activities. Explore how yoga works with self regulation and relaxation with activities with Teddy Bear and Bat Songs. The Happy Module also contains a bonus section on yoga for special needs and challenging behaviors with special guest Allison Morgan. Ever wish you could wave a magic wand and create instant calm? Get ready to add something magical to your classroom. Even if you can’t touch your toes, or don’t have a yoga mat, you can help yourself and your kids manage stress and feel good with amazing yoga and mindfulness tools. This interactive, engaging course is designed for everybody. This is the most fun you can have learning about yoga and mindfulness guaranteed! Yogapalooza Modules can be taken in any order. No prior experience is required.
This two-week course consists of online course work the first week where you will need the ability to watch and listen to videos to complete the module. During the second week, you will join a live Zoom Tuesday at 7:00 p.m. You will also be ready to implement some of the kid’s yoga you have learned with any children in your group or environment and journal about that experience. Yogapalooza: Happy Module is the third in a three-part series of Yogapalooza modules, but you can complete the modules in any order.
This course is appropriate for all early care and education professionals in center-based and family child care settings.